Parent Workshop: Big Feelings, Calm Parents Saturday, June 13, 2026 | 10:00–11:00 AM

We all know that one of our most important jobs as parents is to help our children learn to self-regulate and work through their big emotions — but what about ours? Parents are often overwhelmed by the intense behaviors and reactions of their children, and it's easy to get swept up in an even bigger reaction of our own. In this short, manageable one-hour workshop, we'll explore the science behind why our children's emotions trigger and escalate us, and — most importantly — what we can do about it. You'll walk away with practical tools to manage your own big emotions, so you have the capacity to help your children learn to manage theirs.