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Feeding your baby can feel both beautiful and overwhelming, especially in those early days of parenthood. Join Sarah Rafail, RN, IBCLC, for this supportive and practical workshop designed to help expecting parents feel prepared, informed, and confident as they begin their infant feeding journey. In this class, you’ll learn how milk production works, how to recognize feeding cues, how to know your baby is getting enough milk, techniques for hand expression, ways to prevent and manage nipple discomfort, essential feeding supplies, and what to expect during the first days and weeks postpartum—leaving with evidence-based tools, reassurance, and confidence to nourish your baby.
Feeding your baby can feel both beautiful and overwhelming, especially in those early days of parenthood. Join Sarah Rafail, RN, IBCLC, for this supportive and practical workshop designed to help expecting parents feel prepared, informed, and confident as they begin their infant feeding journey. In this class, you’ll learn how milk production works, how to recognize feeding cues, how to know your baby is getting enough milk, techniques for hand expression, ways to prevent and manage nipple discomfort, essential feeding supplies, and what to expect during the first days and weeks postpartum—leaving with evidence-based tools, reassurance, and confidence to nourish your baby.